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Take 2 capsules of Cinnachrome once or twice daily with food
This summer staple is delightfully non-sticky and sinks in with oh-so much ease
Diffusion: Use three to four drops in the diffuser of your choice
Vitamin D3 facilitates calcium absorption
Geranium essential oil gives a light floral scent with citrus undertones
Slippery Elm Powder 50g Teas Take 2 capsules of CinnachromeSlippery Elm powder is high in mucilage and can help soothe an irritated gut. Add one teaspoon to about 250ml water and stir well. Consume straight away after mixing. Best taken at night or before food. Take at least 2 hours before medication.
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