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and fostering emotional well-being
The player can then vary the pressure and speed of the rubbing motion to produce different sounds and effects
It can help activate and balance the throat chakra
It can remind you to prioritize self-care and self-love
Commonly used and temples
Soul Sticks Cleansing Kit PromoteSphere and fostering emotional well-beingHold the sage at a 45 degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end. Then you can start the process of clearing your space. Kit includes: lion paw shell (to catch ash), three 4" white sage, one palo santo stick and one selenite stick